Lime
Cooking for Salud!: Avocado and Tomato Salad with Lime and Cilantro Oil
Cooking for Salud! Avocado and Tomato Salad with Lime and Cilantro Oil Created by Chef Maylin Navarro Serves 4 Ingredients 1 bunch cilantro 1 english or hot house cucumber, cut into cubes 2 cups baby heirloom tomatoes, cut in half 2 avocados, cut in cubes 1 cup queso fresco, cut into 1” cubes 1 cup extra …
Cooking for Salud!: Spicy Shrimp Lettuce Wraps
Cooking for Salud! Spicy Shrimp Lettuce Wraps Created by Chef Maylin Navarro Serves 4 Ingredients and Directions for Shrimp Marinade 1 pound Mexican gulf shrimp, peeled and deveined 1 green onion, sliced thinly 1 teaspoon dried oregano 1 Tablespoon smoked paprika ¼ teaspoon ground cumin 1 Tablespoon lime juice 1 Tablespoon citron oil 3 cloves …
Tomatillo Salsa
Tomatillo Salsa Created by Chef Hanis Cavin Ingredients 1 pound tomatillos, quartered ½ cup onion, chopped 1 jalapeño, chopped ¼ cup cilantro 2 limes, juiced salt and pepper Directions 1. Place tomatillos, onions and jalapeño in a pot with 1 cup water and boil for 15 minutes. 2. Add tomato mixture to blender with only …
Winter Squash Tacos
Winter Squash Tacos Created by Chef Marguerite Grifka Ingredients and Directions for Winter Squash Tacos 2 pounds winter squash 1 can black beans 2 cups red cabbage, shredded 2 carrots, grated 1 teaspoon dry oregano 1 lime, juiced 1 Tablespoon olive oil fresh cilantro 2 green onions, sliced thin corn tortillas queso fresco or cotija …
Cooking for Salud!: Mahi Mahi with Mango Salsa
Cooking for Salud! Mahi Mahi with Mango Salsa Created by Chef Matt Gordon Ingredients for Mahi Mahi 2 pounds mahi mahi ½ cup vegetable oil ¼ cup lime juice 1 Tablespoon of sugar, honey or agave syrup fresh herbs and garlic Directions for Mahi Mahi 1. Whisk together oil, lime juice, sugar, herbs, and garlic. …
Cooking for Salud!: Healthy Valley Ranch
Cooking for Salud! Healthy Valley Ranch Created by Chef Marguerite Grifka Ingredients ½ cup almonds 3 Tablespoons olive oil 2 Tablespoons of lemon or lime juice ½ cup-2/3 cup water (or more to thin as needed) 1 very small clove garlic 2 green onions, cut into 1” long pieces ½ teaspoon dijon mustard 1 stalk …
Roasted Beet, Summer Squash and Citrus Salad
Roasted Beet, Summer Squash and Citrus Salad Created by Kati Butler Ingredients for Salad 6 red beets, roasted olive oil small bunch of arugula 1 head of lettuce… use your favorite! 1 medium summer squash, grated 1-2 oranges, segmented 1 grapefruit, segmented ½ cup goat cheese ½ cup walnuts, optional Directions for Salad 1. Preheat oven …
Cooking for Salud!: Mango Salsa
Cooking for Salud! Mango Salsa Created by Chef Matt Gordon Ingredients and Directions for Mango Salsa 2 ripe mangos, diced 2 ripe tomatoes, diced ½ red onion, diced 2 teaspoons chipotle powder or 1 minced chipotle chili 1 cup cilantro, chopped 2 Tablespoons sesame seeds, toasted 2 limes, zested and juiced 1 Tablespoon vegetable oil …
Veggie Pesto Tacos
Veggie Pesto Tacos Created by Kati Butler Serves 4 Ingredients for Tacos 8-10 corn or flour tortillas 1 medium zucchini or summer squash, chopped ½ small onion, diced 1 bell pepper, chopped 1 clove garlic, minced 1 jalapeño, minced 1 medium potato, small dice 1 can of black beans (kidney beans or white beans would …
Cooking for Salud!: Brown Rice Salad with Lime Vinaigrette
Cooking for Salud! Brown Rice Salad with Lime Vinaigrette Created by Chef Marguerite Grifka Serves 4 Ingredients for Salad 2 cups cooked brown rice 1 cup green beans, cooked and cut 2 celery stalks, sliced thin 4 green onions, sliced thin 1 bunch cilantro, chopped ½ cup peanuts, chopped soy sauce, to taste Lime Vinaigrette, …
